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Health
GLL Healthwatch: “Healthwise has helped change my life”
GLL Health Watch: “I no longer take medication”
Football
Cleverley sweats on Pepple fitness after Lincoln defeat
New research shows rising demand for fitness apps in region
Town turns red as a sea of Santas run for charity
Leisure centres to hold open weekend offering free activities
Motors
A third of British cyclists are unknowingly breaking the law
Swimming pool announces closure to repair roof damage
Rugby
Baxter bolsters his options up front with Tchumbadze signing
More than 600 entrants expected on beach
Trail runners welcomed to National Trust sites in Cornwall
Care home manager completes London Marathon for good cause
Three Chiefs named in Red Roses squad for Six Nations opener
Record numbers for second Schools Cross Country event
Leisure centres to undergo major health and fitness upgrades
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