HELPING tackle anxiety from his home near North Hill, Jeff Hutchens founder of Stress-less Anxiety Solutions recently extended his service to provide a free drop-in session in The White Hart Hotel, Launceston, on February 16, for those looking for practical advice.

The event received a good response, but Jeff, a certified anxiety hypno-coach, hopes more will attend as he looks to hold more events in the future.

Speaking about the success of his first event, Jeff said: “It was attended by the significant few rather than the many, but some signed up for a programme of therapy and had some great conversations around mental health and how hypnotherapy is so powerful as it cuts out the root of the issue rather than just talking about it. I’m looking forward to working with my next group of clients.”

Jeff, a former drama teacher, started Stress-less Anxiety Solutions’ drop-in sessions a year ago when he lived in Somerset before relocating to the South West in December last year. He hopes to bring his traditional approach of tackling anxiety to the people of Launceston and surrounding area and would encourage others to join the upcoming events planned to find out what solutions are available to them.

He said: “I started them up in Somerset last year and have carried on the tradition here. The plan is for the next one to be in The Green House and I am also doing a talk at their Dragonflys evening there on March 5 and will be participating in their Feel Good Festival on April 27 at the Town Hall.”

For more information about Stress-less Anxiety Solutions visit their website www.thestresslesslife.co.uk