Both counties had previously been in Tier Two, but as of Thursday, December 31 both will be moved into Tier Three.
Both counties have seen dramatic rises in the number of COVID-19 cases, which has led to the tighter restrictions.
In sport, the South West Peninsula League has been suspended until further notice.
For a full breakdown of the new rules visit https://www.gov.uk/guidance/tier-3-very-high-alert





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