THE Pyworthy 10K?Challenge and children's fun runs were held on Sunday, July 14.

Paul and Ang Martin organised the event as part of Sports Week.

It proved to be a great day, building on the success of recent years. All races were started and prizes given after by special guest and local celebrity John Nettles.

Even the scorching heat wasn't enough to put the keen runners off, which made it much more challenging than normal.

For the full report, and a round up of the area news and sport, see this week's edition of the 'Post'.