IN MAY this year, two local ladies, Claire Jennings and Kerri Sealy, ran the Bideford 10K Run and raised a tremendous £208.55 for local charity Sound Waves South West Music & Music Therapy Trust.
As a result of their fund-raising efforts, Sound Waves was able to buy a much needed new computer.
For the full report, and a round up of the area news and sport, see this week's edition of the 'Post'.

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