<urlset xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:atom="http://www.w3.org/2005/Atom">    <url>        <loc>https://www.thepost.uk.com/news/entertainment/liskeard-and-looe-radio-a-poignant-commemoration-of-sacrifice-971175</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/15/26/Screenshot_20261108_152507_WhatsApp.jpg?width=1200&amp;auto=webp&amp;trim=263%2C0%2C729%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T18:00:23Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T18:00:23Z</news:publication_date>            <news:title>Liskeard and Looe Radio: A poignant commemoration of sacrifice</news:title>            <news:keywords>Liskeard, Looe, Remembrance Sunday, First World War</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/new-move-to-sort-big-problem-of-bad-mobile-phone-coverage-in-cornwall-971911</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2024/05/21/14/19/Mobile_phone_mast_in_rural_area.jpg?width=1200&amp;auto=webp&amp;trim=80%2C0%2C80%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T17:00:10Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T17:00:10Z</news:publication_date>            <news:title>Cornwall Council secures £1.41-million to tackle region&#039;s poor mobile phone coverage</news:title>            <news:keywords>Cornwall, Cornwall Council</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/cornish-poppies-travel-to-london-in-touching-remembrance-tradition-971854</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/11/15/10/Penzance-Poppies-to-Paddington.jpeg?width=1200&amp;auto=webp&amp;trim=0%2C0%2C1%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T16:17:07Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T16:17:07Z</news:publication_date>            <news:title>Cornish poppies travel to London in touching Remembrance tradition </news:title>            <news:keywords>GWR, Remembrance, Armistice Day, First World War, Armed Forces</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/rugby/chiefs-cross-fingers-over-feyi-waboso-injury-971872</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/10/14/11/08/Screenshot-2026-10-14-at-12-16-51.png?width=1200&amp;auto=webp&amp;trim=0%2C2%2C0%2C1]]></image:loc>        </image:image>        <lastmod>2026-11-11T16:04:00Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T16:04:00Z</news:publication_date>            <news:title>Chiefs cross fingers over Feyi-Waboso injury</news:title>            <news:keywords>Exeter Chiefs, Sport, Exeter</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/opinion/schools-cant-afford-to-wait-for-fairer-funding-970732</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/07/20/15/f40.jpg?width=1200&amp;auto=webp&amp;trim=563%2C0%2C1343%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T15:00:18Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T15:00:18Z</news:publication_date>            <news:title>Schools can&#039;t afford to wait for fairer funding</news:title>            <news:keywords>Cornwall, Devon, Department For Education, Cornwall Council, Devon County Council, Education</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/opinion/fines-simply-dont-hurt-south-west-water-for-repeat-offending-971052</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/02/04/12/38/Screenshot-2026-02-04-at-12-04-03.png?width=1200&amp;auto=webp&amp;trim=0%2C43%2C0%2C43]]></image:loc>        </image:image>        <lastmod>2026-11-11T15:00:05Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T15:00:05Z</news:publication_date>            <news:title>Fines simply don&#039;t hurt South West Water for repeat offending  </news:title>            <news:keywords>Cornwall, South West Water, Parliament, Remembrance Sunday, Garden of Remembrance</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/courts/weekly-court-round-up-man-jailed-for-eight-months-971287</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2023/02/21/11/court2780_n%20copy.jpg?width=1200&amp;auto=webp&amp;trim=36%2C0%2C36%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T13:00:32Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T13:00:32Z</news:publication_date>            <news:title>Weekly Court Round-Up: Man jailed for eight months</news:title>            <news:keywords>Court, Cornwall</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/opinion/remembrance-is-ultimately-for-all-of-us-971092</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/07/13/15/45/Noah-Law-Labour-MP-for-St-Austell-and-Newquay.jpeg?width=1200&amp;auto=webp&amp;trim=0%2C0%2C0%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T11:00:58Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T11:00:58Z</news:publication_date>            <news:title>Remembrance is, ultimately, for all of us</news:title>            <news:keywords>St Austell, St Dennis</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/football/camelford-newquay-st-blazey-hayle-st-austell-torpoint-liskeard-senior-cup-cornwall-971686</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/08/28/10/23/Web-picture-size-(3).png?width=1200&amp;auto=webp&amp;trim=0%2C1%2C1%2C1]]></image:loc>        </image:image>        <lastmod>2026-11-11T10:05:53Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T10:05:53Z</news:publication_date>            <news:title>Camels secure mouthwatering home tie with Falmouth Town in Cornwall Senior Cup</news:title>            <news:keywords>Cornwall, Camelford, Liskeard Athletic, Newquay, St Blazey, Torpoint Athletic, Bude Town AFC</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/courts/two-appear-in-court-charged-with-liskeard-murder-971668</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2022/10/20/13/Truro%20Crown%20Court.JPG?width=1200&amp;auto=webp&amp;trim=168%2C0%2C168%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T09:26:18Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T09:26:18Z</news:publication_date>            <news:title>Two appear in court charged with Liskeard murder</news:title>            <news:keywords>Liskeard, St Austell, Court, Truro, Murder, Cornwall</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/pollard-upper-tamar-lake-sailing-holsworthy-bude-971062</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/13/14/Website-Size-2026-11-09T135009-084.png?width=1200&amp;auto=webp&amp;trim=0%2C150%2C0%2C150]]></image:loc>        </image:image>        <lastmod>2026-11-11T08:30:51Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T08:30:51Z</news:publication_date>            <news:title>Brace of wins for Pollard at Upper Tamar Lake</news:title>            <news:keywords>Sailing, Local Sport</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/rugby/johns-bude-rugby-england-trial-970829</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/9/21/Website-Size-2026-11-09T091638-265.png?width=1200&amp;auto=webp&amp;trim=0%2C150%2C0%2C150]]></image:loc>        </image:image>        <lastmod>2026-11-11T08:30:29Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T08:30:29Z</news:publication_date>            <news:title>Johns set for new position at England Under 18s training camp</news:title>            <news:keywords>Bude RFC, Cornwall</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/community-news/british-heart-foundation-holsworthy-971547</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/14/15/Screenshot-2026-11-10-at-14-21-16.png?width=1200&amp;auto=webp&amp;trim=0%2C157%2C0%2C157]]></image:loc>        </image:image>        <lastmod>2026-11-11T07:00:37Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T07:00:37Z</news:publication_date>            <news:title>British Heart Foundation to close Holsworthy shop</news:title>            <news:keywords>British Heart Foundation, Holsworthy, The Square</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/business/plans-to-reopen-south-crofty-mine-near-reality-after-ps135-million-funding-971442</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2024/12/19/15/38/South-Crofty-Mine.jpeg?width=1200&amp;auto=webp&amp;trim=0%2C12%2C0%2C12]]></image:loc>        </image:image>        <lastmod>2026-11-11T05:00:59Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T05:00:59Z</news:publication_date>            <news:title>Plans to reopen South Crofty Mine near reality after £135-million funding</news:title>            <news:keywords>Cornwall, Redruth, Camborne</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/controversial-college-praised-in-local-authority-report-971467</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/12/34/Launceston-College-ARB-Students.jpeg?width=1200&amp;auto=webp&amp;trim=263%2C0%2C73%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-11T09:57:43Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T09:57:43Z</news:publication_date>            <news:title>Controversial college praised in Local Authority report</news:title>            <news:keywords>Launceston, Department For Education, Inclusion, send</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/cornish-group-preserving-stories-of-wartime-women-join-poppies-to-paddington-project-971581</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/14/35/Sue-Robinson-Wenches-in-Trenches-GWR-Poppies.png?width=1200&amp;auto=webp&amp;trim=0%2C226%2C0%2C74]]></image:loc>        </image:image>        <lastmod>2026-11-11T05:00:36Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T05:00:36Z</news:publication_date>            <news:title>Cornish group preserving stories of wartime women join Poppies to Paddington project</news:title>            <news:keywords>Network Rail, GWR, Cornwall, Remembrance, Armistice Day</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/planning/boscastle-methodist-church-conversion-plans-submitted-971596</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/15/04/Screenshot-2026-11-10-at-15-33-33.png?width=1200&amp;auto=webp&amp;trim=0%2C279%2C0%2C279]]></image:loc>        </image:image>        <lastmod>2026-11-11T05:00:30Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-11T05:00:30Z</news:publication_date>            <news:title>Boscastle Methodist Church conversion plans submitted</news:title>            <news:keywords>Cornwall Council</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/cricket/werrington-baker-gribble-cornwall-cricket-970816</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/06/16/08/9.png?width=1200&amp;auto=webp&amp;trim=0%2C150%2C0%2C150]]></image:loc>        </image:image>        <lastmod>2026-11-10T18:30:18Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T18:30:18Z</news:publication_date>            <news:title>Baker and Gribble win big at Werrington presentation night </news:title>            <news:keywords>infocus, Werrington CC</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/all-of-cornwall-should-be-proud-rural-community-charity-celebrates-80-years-970864</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/10/49/Colonel-Sir-Edward-Bolitho-Patron-of-Cornwall-Rural-Community-Charity-cuts-a-special-commemorative-c.jpeg?width=1200&amp;auto=webp&amp;trim=0%2C0%2C0%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-10T18:00:16Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T18:00:16Z</news:publication_date>            <news:title>&#039;All of Cornwall should be proud&#039;: Rural community charity celebrates 80 years</news:title>            <news:keywords>picturespecial, Cornwall, Cornwall Council, Newlyn, Heartlands, Charity</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/farming/cornwall-council-selling-off-its-farms-is-bs-and-political-froth-says-councillor-971553</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2023/06/13/13/Tim%20Dwelly.jpeg?width=1200&amp;auto=webp&amp;trim=0%2C0%2C0%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-10T16:00:45Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T16:00:45Z</news:publication_date>            <news:title>Cornwall Council selling off its farms is ‘b******s’ and political ‘froth’, says councillor</news:title>            <news:keywords>Cornwall Council, Cornwall</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/courts/liskeard-man-jailed-for-20-years-for-child-sex-offences-971597</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/15/39/Malcolm-Dixon.png?width=1200&amp;auto=webp&amp;trim=0%2C125%2C0%2C175]]></image:loc>        </image:image>        <lastmod>2026-11-10T15:45:29Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T15:45:29Z</news:publication_date>            <news:title>Liskeard man jailed for 20 years for child sex offences</news:title>            <news:keywords>Liskeard, rape, Sexual Assault, investigation, Cornwall, Devon and Cornwall Police</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/hockey/motsch-sobey-bude-ladies-hockey-turner-west-hockey-league-trelawney-971222</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/17/42/Website-Size-2026-11-09T165921-364.png?width=1200&amp;auto=webp&amp;trim=0%2C150%2C0%2C150]]></image:loc>        </image:image>        <lastmod>2026-11-10T15:30:50Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T15:30:50Z</news:publication_date>            <news:title>Motsch&#039;s debut hat-trick helps Bude record big away win</news:title>            <news:keywords>Bude Hockey Club, West Hockey League, Women in Sport</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/opinion/remembrance-in-south-east-cornwall-an-important-time-for-reflection-971070</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/14/56/873374073_1125343120001268_1755164809042894019_n-png.jpeg?width=1200&amp;auto=webp&amp;trim=146%2C0%2C554%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-10T15:00:57Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T15:00:57Z</news:publication_date>            <news:title>Remembrance in South East Cornwall - an important time for reflection</news:title>            <news:keywords>Remembrance, Royal British Legion, Poppy Appeal, Cornwall, MP</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/hockey/bude-falla-horton-west-hockey-league-971270</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/10/7/47/IMG_1618.jpeg?width=1200&amp;auto=webp&amp;trim=287%2C0%2C288%2C0]]></image:loc>        </image:image>        <lastmod>2026-11-10T14:30:27Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T14:30:27Z</news:publication_date>            <news:title>Disappointing Saturday for Bude&#039;s men&#039;s sides </news:title>            <news:keywords>BackPage, Bude Hockey Club, West Hockey League</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/news/closure-order-secured-against-callington-property-971496</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2024/04/25/22/35/Police.jpg.jpg?width=1200&amp;auto=webp&amp;trim=107%2C0%2C187%2C477]]></image:loc>        </image:image>        <lastmod>2026-11-10T15:20:44Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; Devon Post</news:name>                <news:language>en</news:language>            </news:publication>            <news:publication_date>2026-11-10T15:20:44Z</news:publication_date>            <news:title>Closure order secured against Callington property</news:title>            <news:keywords>Callington, Cornwall Council, Cornwall, police</news:keywords>        </news:news>    </url>    <url>        <loc>https://www.thepost.uk.com/sport/rugby/bude-refereeing-cornwall-rugby-971080</loc>        <image:image>            <image:loc><![CDATA[https://www.thepost.uk.com/tindle-static/image/2026/11/09/14/06/Website-Size-2026-11-09T140613-842.png?width=1200&amp;auto=webp&amp;trim=0%2C150%2C0%2C150]]></image:loc>        </image:image>        <lastmod>2026-11-10T13:30:08Z</lastmod>        <news:news>            <news:publication>                <news:name>Cornish &amp; 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